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Kids Class

Ultimate Bully Proofing

Giving students the tools they need to succeed not just in the gym, but also in real-life!  Our goal is to bully proof kids, and give them the self-confidence they need as they learn two of the most effective martial arts on the planet.  Kids will train in both the grappling art of Brazilian Jiu-Jitsu (BJJ), and the striking art of Muay Thai kickboxing to give them a full spectrum of techniques in a fun, friendly, yet serious environment. These classes will teach students how to apply competition proven techniques as they make friends and gain confidence! Our students will learn proper:

  • Stance
  • Balance
  • Punches
  • Kicks
  • Knees
  • Elbows
  • Blocks
  • BJJ positioning
  • BJJ submission holds
  • Controlling opponents with BJJ techniques

Students will practice their skills by utilizing:

  • Heavy bag Training
  • Thai Pad drills
  • Technique drills (Muay Thai and BJJ)
  • Occasional light sparring/rolling

Students will learn beginning level through advanced level techniques in this class! Classes will be concluded with exercises to help students naturally increase general strength and flexibility levels. Our Kids program is the perfect way to help kids grow as martial arts practitioners and human beings, all while learning a practical art of self-defense! Bully proof them! Ages 8-14 welcome!

Check out our class schedule!